Micronised Creatine Monohydrate 525g
• Increase Muscle Torque
• Increase Muscle Cell Volume
• Increase Muscle Energy
• Increase Muscle Strength
• Increase Muscle Endurance
• Enhances Recovery
Micronized Creatine Monohydrate FAQ
• What
exactly is AST Sports Science Micronized Creatine?
• How
is AST Sports Science Micronized Creatine better than regular creatine?
• Creatine
gives me a stomach ache, will AST Sports Science Micronized Creatine upset my
stomach too?
• Are
there any side effects with AST Sports Science Micronized Creatine?
• Will
AST Sports Science Micronized Creatine make me stronger?
• How
much muscle will I gain with AST Sports Science Micronized Creatine?
• I'm
a bicycle racer, will AST Sports Science Micronized Creatine help me with speed
and endurance?
• Do
I need to cycle AST Sports Science Micronized Creatine?
• Your
Micronized Creatine is awesome! How do you get it so white? It makes the other
brands look crude by comparison.
Creatine Monohydrate Product Information
You have liquid creatine, creatine candy, creatine gum, creatine
capsules, and even stomach-bloating effervescent creatine (Give this a try,
I guarantee you'll only do it once!). With all these "tricks" thrown
at trying to market a "different" creatine - little has actually improved
upon the effects of creatine monohydrate.
"AST Sports Science 'Micronized
Creatine' Delivers More Creatine to Your Muscles Faster!"
The problem is, companies are trying too hard to make their creatine
different instead of developing a creatine that is actually better. In doing
so, some are even selling outright fraudulent products. Where creatine is concerned,
buyer should definitely beware!
As you may or may not know, creatine monohydrate will not fully dissolve in
liquid. That's why you always get that gritty sand at the bottom of the glass.
Look at it this way, if it falls like sand to the bottom of your glass what
does it do in your stomach? Maybe that explains why so many complain of stomach
discomfort when using regular creatine monohydrate.
New "Micronized" Creatine
With AST's constant commitment to improve the effectiveness of sports supplementation
we have developed a new creatine supplement that incorporates state-of-the-art
particle micronizing technology (PMTTM).
This technology sets a new standard for creatine monohydrate supplementation
by actually producing creatine 'micro-particles' that are 20 times smaller than
regular creatine powder.
Micronized creatine has numerous advantages over regular creatine monohydrate.
Faster Absorption
AST Micronized Creatine's smaller particle size means quicker digestion and
faster utilization.
More Efficient
20 times more total surface area for greater uptake into the bloodstream.
Greater Purity
Micronizing creatine produces a more pure creatine. By increasing the total
processing steps and purification procedures, AST's Micronized Creatine yields
a finished product substantially more pure. Test it. We challenge you.
Mixes Easier and Better
AST's Micronized Creatine has 20 times more surface area. Greater service area
means easier, faster and more complete mixing.
No Stomach Upset
Regular creatine monohydrate sits in the gut longer. This causes discomfort
to many users. AST's Micronized Creatine goes into solution better and leaves
the gut quicker causing no stomach upset.
Better Results
New Micronized Creatine offers 2000% more particle surface area for better utilization,
better uptake, and faster results.
Drink Plenty of Liquids!
Creatine works by enhancing muscle cell hydration. It is very important to consume
adequate fluids while taking creatine to see best results. A good rule of thumb
is to drink an EXTRA 16 to 20 ounces of liquid for every 5 grams of creatine
you take.
During your Loading Phase you should be drinking an EXTRA 64 to 80 ounces of
liquid than you normally drink. During the maintenance phase you should drink
an EXTRA 32 to 40 ounces.
This is very important and ensures you get the maximum out of creatine supplementation.
Creatine Monohydrate Nutritional Information