I would just like to add a few words of thanks to the people who have supported me or assisted me in one way or another to help me achieve my recent success. As any athlete will tell you, it is essential for an individual who strives for success to surround themselves with a good team,.. so here is a word of thanks to the team surrounding myself!!!
- Friends and family: The backbone of my training and life; ‘nuf said!!
-The gyms:
Muscle-factory, Swinton, S.Yorkshire: The guys at this gym have offered huge support wherever possible and are constantly aiming towards improving their facility to suit gym members.

Temple gym, Wombwell, S.Yorkshire: I have many friends here who also offer much support. Additionally, I find a huge amount of motivation from the ‘doubters’ in this gym!!

-Kev Winkle(Pro-health sports therapy): Generally keeps me relatively injury free with up to date therapy strategies and a huge depth of knowledge relating to sports injury and training.

And finally,
-Astss / Bodyshapersfitness: I have recieved constant support in what I believe to be the finest quality supplements on the market. The new and eagerly anticipated nutrition supplements to come will definately be one to grab!!!

Thanks to all!!!