The time is well under way for competitive athletes to map out their plans and aspirations for the forthcoming year,.. I am no different! However I feel a change of path for this year is appropriate for me.

So what’s on the scope of JH this year?!

I have a few aims I want to achieve this year, priority being on the Natural Powerlifting scene. I have just competed in the Northern England in order to qualify for the British Finals, Here I achieved first place in both Bench Press and Deadlift disciplines breaking my own British records in both lifts and also gaining new unofficial European and World records also.

My training however has not much altered, I still see myself as a natural bodybuilder and train as such, 20 - 30 sets per body-part with reps ranging from 100 down to 2 reps are common place in my regime. I truly believe that both light and super heavy workouts have their place in overall physical training.

All in all, I have made some new resolutions and will do everything I can to follow them through, however if my plans are cut short I will make an earlier return to the natural bodybuilding stage than planned. I dont believe in big talk or getting concerned in politics surrounding my sport, I have a dying passion for training and competing with intentions of being the best in the world.

Check out the Photos of the recent competition below,

Keep posted!!

Jay

 

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