When you resume taking creatine you will have to follow the loading procedure again
| Q: | Do I need to cycle AST Sports Science Micronized Creatine? | |
| A: | Some people like to cycle creatine. However,
there is no research that concludes whether or not it's beneficial to cycle
creatine. If you feel the need to cycle creatine I recommend taking it for
12 weeks and then cycle off for 4 weeks.
When you resume taking creatine you will have to follow the loading procedure again |
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